Taking Responsibility in a World of Blame

Let Go of Victim Mentality It's such an easy thing to do...pin the blame on your spouse, your boss, the government, anyone or anything outside of yourself.  It makes you feel better (or so you think) to wear the label of victim and allow someone else to shoulder responsibility.  The trouble is the … [Read more...]

Take Control of Your Life

 Enjoy your life instead of dreading it.   You've had those days before. You know the ones...the days when you feel as though you've reached the end of your rope. You're frustrated, angry and ready to implode at the slightest provocation. Before you do, take a deep breath and read on to … [Read more...]

Finding Balance in Your Life

How Well Do You Maintain Balance? If trying to maintain balance in your life makes you feel like a tightrope walker, you’re not alone. Most of us have so many demands on our time and energy, life can feel like a three-ring circus. Take this quiz to see how well you are meeting responsibilities, … [Read more...]

The Power of Gratitude

  The practice of gratitude as a tool for happiness has been in the mainstream for years. Long-term studies support gratitude’s effectiveness, suggesting that a positive,  attitude of gratitude contributes to greater success in work, greater health, peak performance in sports and business, a … [Read more...]

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