Finding Balance in Your Life

How Well Do You Maintain Balance? If trying to maintain balance in your life makes you feel like a tightrope walker, you’re not alone. Most of us have so many demands on our time and energy, life can feel like a three-ring circus. Take this quiz to see how well you are meeting responsibilities, … [Read more...]

Tips for Being Assertive

Practice Assertiveness Without Alienating Your Partner Asking for what you want—and setting boundaries around what you don’t want—is anecessary life skill. But sometimes we over-do our own assertiveness and end up with a partner who shuts down, gets angry or feels resentful. Here are four tips … [Read more...]

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